Forget about the baby back ribs and substitute them for vegetables. Lower your chances of developing heart disease, diabetes, arthritis, osteoporosis and impotence. Grill veggies: portobello mushrooms, red onions, bell peppers, tomatoes, tofu, etc. which are low in fat and high in fiber, and also contain many cancer-fighting substances.
Replace Cream Cheese with Hummus, unless you are making cheesecake, in which case DON”T. Bonus Tip: Don’t eat cream cheese Hummus 2 cups cooked garbanzo beans 2 garlic cloves, crushed 2 teaspoons ground cumin ½ teaspoon salt ½ teaspoon crushed pepper 2 tablespoons olive oil 1 tablespoon lime juice Directions In a blender or food[…]