Prep Time: 5 minutes Cook Time: 35 minutes It’s been a while since I posted last. We ended up going to Honduras for vacation and things have been hectic since. Our trip was great. Our family was a little stressed about our vegan lifestyle, but they all accommodated their menus so that we’d have options. We ate[…]
One of my best friends has been suffering from depression and I want to help her. We all have problems; health problems, work problems, financial problems, relationship problems, family problems… every one has problems, one way or the other. Problems are a part of life. It’s the way you respond to life challenges that will[…]
So everyone’s talking about spring-cleaning; you’ve probably deep cleaned your bedrooms, closets, living room, even your garage. Given away some clothes for charity and stored your heavy blankets and coats. But have you spring-cleaned your fridge? There’s no better place to start spring-cleaning than with your refrigerator. First off, take everything out. Throw out any[…]
Ingredients: 1 ¼ cups whole wheat flour 2 packets of stevia extract 2 teaspoons baking powder ½ teaspoon salt 1 ¼ cups almond/coconut/soy/hemp milk 1 tablespoon coconut oil 1 tablespoon of vanilla extract 2 teaspoons ground cinnamon Directions: 1. Sift flour, baking powder, salt, cinnamon and stevia together in a large bowl. 2. Whisk the[…]
A few days ago I got an email from Flaming Vegan, asking why I haven’t posted lately. There’s a big reason why I haven’t shared in a while- I just had my baby girl, December 10. It was a vegan pregnancy and all went well, really well. Apart from being a vegan pregnancy, I am also a type[…]
Dark Chocolate is good for you. It has numerous health benefits.
And you know exactly what I am talking about, those comfy sweat pants with the expandable waist band. Those pants are for working out not pigging out.
smart healthy swap for kids, teenagers, and your whole family.
Skinny Tip #3: Snack on shelled peanuts instead of canned or bagged ones. Instead of eating handfuls of nuts, try shelled ones. You’ll eat less and if you eat some of the shells, you will also increase your fiber intake. 1 cup of peanuts in shell= 305 calories 1 cup of Dry Roasted Salted Peanuts=[…]